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couples coaching

How to Reduce Emotional Barriers in Your Relationship

How to Reduce Emotional Barriers in Your Relationship

Have you ever felt that you or your partner were emotionally distant or putting up walls? Emotional barriers can be a common challenge in relationships. Being vulnerable and emotionally open is quite scary and sometimes very difficult to do. Here are some tips to breaking down those walls in your relationship: 

Tips for Getting Through the Holiday Season When Your Partner is Away

Tips for Getting Through the Holiday Season When Your Partner is Away

Having to spend the holidays away from your significant other can be a real challenge. As a military family, we know first hand the challenges that arise when you have to cope with maintaining connection through distance. Here are some tips for surviving the holiday season while your partner is away.

Unlocking Happy Relationships: Balance is the Key

Unlocking Happy Relationships: Balance is the Key

Keeping your relationship healthy is all about maintaining a balance in different areas, such as preserving self-identity, expressing your feelings, resolving conflicts and keeping passion alive. Maintaining a healthy balance in relationships is key.

Loving Roots Project

Loving Roots Project

A brief blog about the Loving Roots Project to discuss the goals, mission and the foundation of the project.