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Online therapy and online counseling

Individual Sessions

Private one-on-one coaching sessions are available via online video chat or phone to address a wide variety of issues.

Couples sessions

Couples coaching sessions are offered privately via online video chat with Dr. Shelley and focus on couples, relationship, & marriage dynamics.

Monthly Email Support

The monthly unlimited email support option is an easy and convenient way to receive coaching directly through email and/or texting. These are frequent and engaging messages with Dr. Shelley that will provide customized coaching for your needs. The messages will be a based on the interaction and possibly provide you with activities to work on in your own time.

Rapid Coaching package

The rapid coaching package offers two online or phone coaching sessions per month as well as unlimited email support.

Deluxe Coaching Package

The deluxe coaching package offers weekly online or phone coaching sessions as well as unlimited email support.


Not quite ready or still have some questions? Email Dr. Shelley now:

*Active duty military, veterans, dependents & returning clients are given 15% discount.