Services

Whether you're seeking support as an individual, a couple, or an adult family, Dr. Shelley offers virtual psychotherapy and coaching services designed to meet you where you are. Sessions are held through a secure, private, and easy-to-use portal. Click to learn more about virtual services.

Dr. Shelley's PsyPact credential allows her to provide psychotherapy across multiple states, so wherever you are, support is available. Learn more about licensing and PsyPact.

Please note Dr. Shelley does not accept health insurance and is not in-network with any insurance panels. Therefore, cost of services are due at the time of delivery. You can read more about potential insurance reimbursement here.

Virtual Services

Individual Therapy Services

You don’t have to keep navigating life’s challenges alone. Discover how individual therapy can help you break old patterns and create lasting, meaningful change.

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Couple’s Therapy Services

Whether you’re in crisis or simply craving more connection, couples therapy can help you find your way back to each other. Learn how Dr. Shelley helps couples rebuild trust, improve communication, and create a relationship worth staying in.

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Family Therapy Services

Family relationships can be some of the most rewarding and the most complicated. Learn how family therapy can help your family heal old wounds, improve communication, and find a healthier way forward together.

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Not sure if therapy is what you need? Relationship coaching might be the perfect fit. Learn how coaching can you help you set intentional goals, build accountability, and create the relationships you’ve always wanted.

Relationship Coaching

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