Couple’s Therapy

Every couple hits a wall. What matters is what you do next.

Relationships aren't always easy—and the ones worth keeping rarely are. Maybe you've been having the same argument for years and nothing ever gets resolved. Maybe you've grown distant and can't quite remember how you got here. Maybe trust has been broken, and you're not sure if it can be repaired. Or maybe things aren't in crisis, but you know something is missing and you want more.

Whatever brought you here, couples therapy is a space where both of you get to be heard—not just your side of the story, but the full picture of what's happening between you.

Dr. Shelley works with couples navigating conflict, communication breakdown, intimacy struggles, infidelity, life transitions, and everything in between. Using evidence-based approaches including the Gottman Method and Emotionally Focused Therapy, she helps couples move past the patterns keeping them stuck and build something stronger, more connected, and more intentional.

Because a great relationship doesn't happen by accident. It's built—conversation by conversation, choice by choice, day by day.

If you're ready to stop going in circles and start moving forward together, we're here. Schedule your free consultation with Dr. Shelley below and take the first step toward the relationship you both deserve.

Couple’s Therapy Pricing

Book your initial phone consultation to discuss which session length would be recommended. Through virtual services, couple’s can also be located in different locations. See more on multi-state licensing here. While Dr. Shelley is not in-network with any health insurances, you can request a Superbill to submit to your health insurance plan for possible reimbursement if you have out-of-network coverage. Read more about insurance coverage here.

Standard Virtual Session

A standard couple’s therapy session is 50 minutes in length.

$195

Extended Virtual Session

Depending on the situation, many couple’s may prefer a longer sessions. Extended sessions are 80 minutes in length.

$225

Schedule

You deserve a therapist who has done the work—inside the research and out.

Dr. Shelley brings nearly 20 years of clinical experience to every couple she works with, and her training reflects a deep commitment to approaches that actually work. She is trained in the Gottman Method, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT) and the Crucible Approach—some of the most respected and research-backed frameworks in couples therapy today. She also utilizes relationship coaching for couples.

But her expertise doesn't stop at the therapy room.

Dr. Shelley is also the author of the upcoming book, The Journey Back to Us: A Couple's Guide to UPLIFTing Love and Restoring Connection—a practical, heartfelt guide for couples who are ready to do the work and find their way back to each other. Drawing from her clinical training, her own lived experience, and the real stories of the couples she's walked alongside, this book gives readers the tools to understand what's driving their disconnection and how to rebuild something lasting. You can learn more about UPLIFT here.

Whether you're sitting across from her in a virtual session or working through the pages of her book on your own, Dr. Shelley meets you where you are—with compassion, honesty, and a roadmap for real change.

Interested in the book?Read more here to get your copy everywhere books are sold.