Virtual Therapy Services

Dr. Shelley is not in-network with any health insurance providers, and payment is due at the time of service. If your insurance plan includes out-of-network benefits, you may be eligible for partial reimbursement. Learn more about insurance and your options.

Virtual therapy is available for individuals, couples, and adult families across multiple states through Dr. Shelley's PsyPact credential. Learn more about licensing and multi-state availability.

Individual Therapy

Psychotherapy services for individuals can be helpful to provide support and guidance through many of life’s challenges. Some examples include depression, anxiety, trauma, relationship-related issues, and addiction.

Dr. Shelley utilizes several evidenced-based practices, such as Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, and Solution’s Focused Therapy.

Fees: $195/Session

Schedule

Boost the emotional and physical connection in your relationship with relationship coaching or couples therapy

Psychotherapy services for couples offers support focused on relationship-related issues and improving the emotional and physical connectedness within the relationship.

Dr. Shelley utilizes several evidence-based treatment models for couples including Emotionally Focused Therapy, Gottman Method, Differentiation, and Cognitive Behavioral Therapy for Couples.

Fees: $225/Session

Couples Therapy

Schedule

Family Therapy

Family therapy services aim to create better communication and dialogue between family members as well as identify any unhealthy patterns and dynamics present in relationships. These services are aimed at gaining insight and understanding in order to reach goals for relationships within the family.

Dr. Shelley utilizes several evidence-based practices such as Family Systems Theory and Cognitive Behavioral Therapy with adult family members.

Fees: $225/Session

Schedule

Please note that you are entitled to request a Good Faith Estimate. You can read more here:

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