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couples therapy

How to Reduce Emotional Barriers in Your Relationship

How to Reduce Emotional Barriers in Your Relationship

Have you ever felt that you or your partner were emotionally distant or putting up walls? Emotional barriers can be a common challenge in relationships. Being vulnerable and emotionally open is quite scary and sometimes very difficult to do. Here are some tips to breaking down those walls in your relationship: 

Loving Roots Project

Loving Roots Project

A brief blog about the Loving Roots Project to discuss the goals, mission and the foundation of the project.